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Nourish Anneke Toliver Nourish Anneke Toliver

How To Grow a Sourdough Starter in Your Own Kitchen

Sourdough is beneficial in many ways: I haven’t seen a packet of yeast in a grocery store for the past several months, but aside from that, it has some great health benefits. It’s full of good bacteria and enzymes due to the fermenting process, and much of the gluten is processed out while it proofs, so its easier to digest—often even for those with a gluten sensitivity.

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Encourage Kelly Moroshan Encourage Kelly Moroshan

Why Accepting Anyone Else’s Judgement is Unacceptable

I’ll never forget the morning I first discovered them. I was looking down, concentrating on a project I was working on. When I looked up and saw the spectacle, I wondered how on earth I hadn’t seen them before. I looked back and there wasn’t a single glowing flower to be found. I turned ahead again and saw them everywhere. I inspected the flowers closely and realized that the mountain behind me was covered in the same exact flowers, but I was standing between them and the light. Suddenly a Scripture I had been pondering came together like magnetized puzzle pieces and I understood:

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